Toddler diet series – Spinach corn sandwich – with expert review

Hi all! This time, I have come up with an interesting, different and mouthwatering recipe. I am very sure and confident that this recipe is lip-smacking good and you will prepare this super easy dish very often. Please don’t forget to read, Dr. Frieda’s comments and nutritional analysis about this delectable recipe. Also check her…

Balanced diet for toddlers

My daughter and I are lacto-vegetarians (we eat diary products but not egg and meat). The major source of nutrition for us is from vegetables,fruits and lentils. For toddlers, for the amount of energy they spend, it is absolutely essential to eat a healthy, nutrition rich diet. For her to stay strong and energetic, I…

DIY – Chemical-free baby body cream

I have already talked so much about chemicals and toxins in commercially available beauty products and why I generally avoid them, in my previous posts. I make zero compromise when it comes to my little one, so I decided to make baby body cream, soothing cream and diaper cream at home. I also used home-made…

Home-made, all-natural strawberry jam

I never knew that I could make jams at home so easily with just 3 ingredients. Now that we are slowly incorporating the concept of sustainability in our life style, I have started to trying out making most of the things at home. I tried strawberry jam last Saturday, it came out really well and…