Toddler diet series – Spinach corn sandwich – with expert review

Hi all! This time, I have come up with an interesting, different and mouthwatering recipe. I am very sure and confident that this recipe is lip-smacking good and you will prepare this super easy dish very often. Please don’t forget to read, Dr. Frieda’s comments and nutritional analysis about this delectable recipe. Also check her…

Naturopathy – How nature can cure you

I remember vividly, a few years back, when one of my mom’s friends had come to our home and she talked about how one of our relatives with stage 3 ovarian cancer, became cancer free after taking treatment from a naturopathic clinic in Coimbatore, India. It was a very fascinating story for me because, it…

Home-made, all-natural strawberry jam

I never knew that I could make jams at home so easily with just 3 ingredients. Now that we are slowly incorporating the concept of sustainability in our life style, I have started to trying out making most of the things at home. I tried strawberry jam last Saturday, it came out really well and…

Boiled Potato Pasta Salad

Dear Mommies, I understand you are busy taking care of your family. I know that your family comes before your health. I say, slow down! You have to stay energetic and physically strong to storm around the house and get things done. And for that, you should watch your diet. Stop thriving on left overs…